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MANY OPTIONS TO FIT YOUR NEEDS!

  • Meet Weekly for 1:1 Coaching w/Kendra

    349$
    Every month
    Spend a min of 6 months with Kendra to reach your goals! LET'S GO!
    Valid for 6 months
    • 60 minute kick off planning session 1:1 with Kendra
    • Weekly 15-minute Google meeting with Kendra
    • Custom meal plan & macro design
    • Exercise programming guidance
    • For local clients, includes 1 in person training session
    • If you're not local, you're welcome to come for a visit!!
    • Unlimited texting access
    • Clients may renew for 6 more months after review

  • Jump Start with Kendra

    189$
     
    2 Sessions to guide you and set you on you path!
    Valid for 6 months
    • Sometimes we just need a plan to execute!!! I can help!
    • Get custom macros to meet your body composition goals
    • Build clear goals with targets to reach them
    • 60 Min Goal setting, meal planning, macro planning session
    • 45 min follow up session 2-4 weeks post planning

  • Meet Monthly for 1:1 Coaching w/Kendra

    99$
    Every month
    Subscribe Monthly & Book At Your Convenience
     
    • Get custom macros
    • Nutrition, Macros, am I on the right path?
    • Exercise Protocols, what should I be doing to reach my goals
    • Create vision and a plan to execute that vision
    • 45 minute monthly check ins
    • Create accountability and connection

  • 3 Months Nutrition Coaching with Kendra

    950$
     
    Nutrition, Behavior, Body Composition Focused
    Valid for 3 months
    • Get custom macros to meet your body composition goals
    • Learn how to gain muscle and lose body fat - get results!
    • Well versed in menopause research & nutrition solutions
    • Track your macros in our Nutrition App
    • Get exercise protocols to build a healthy lifestyle
    • Learn how to fuel your workouts and recover well
    • Learn tools for a balanced lifestyle for longevity
    • $100 off the monthly program when paid in full

  • 6 Months Coaching with Kendra

    1,899$
     
    Nutrition, Behavior, Body Composition Focused
    Valid for 6 months
    • Learn how to gain muscle and lose body fat - get results!
    • Well versed in menopause research & nutrition solutions
    • Get evidence based sports performance fueling protocols
    • Track your macros in our Nutrition App
    • Get exercise protocols to build a healthy lifestyle
    • Weekly Nutrition Check-ins
    • Learn goal setting strategies
    • Lean on your coach for accountability & collaboration
    • Learn how to fuel your workouts and recover well
    • Learn tools for a balanced lifestyle for longevity
    • $190 off when paid in full
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